Weigh In record (no journal entry) for 31 August 2020
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48.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 48.47g | Prot: 33.39g | Carbs: 76.41g.
Breakfast: Зеленый Горошек, Омлет или Яичница. Snacks/Other: Kondissima Печенье Диетическое на Фруктозе, Кофе с Молоком, Арахисовая Паста, Грецкие Орехи, Рудь Мороженое 100% . more...
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Losing 0.4 kg a Week
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