Weigh In record (no journal entry) for 31 August 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 50.40g | Prot: 57.44g | Carbs: 109.94g.
Breakfast: Café com Açúcar, Nutrella Pão Grãos e Castanhas 100% Integral, Sadia Patê de Frango. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Frango Assado, Salada Crua, Arroz Branco (Cozido). Dinner: Torta de Morango, Frango Assado, Arroz Branco (Cozido), Acelga Cozida. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Melão, Brasil Frutt Castanha do Pará Natural. more...
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1718 kcal
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Exercise:
Power Jump - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lushimofusa's Weight History
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