Weigh In record (no journal entry) for 31 August 2020
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57 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 49.32g | Prot: 100.12g | Carbs: 93.31g.
Breakfast: Pepino Pinguino alla Crema. Lunch: Pesto, Il Fior di Loto Sedani di Fagioli Neri. Dinner: Olio Extra Vergine di Oliva, Zucchine, Fettina di Vitello. Snacks/Other: Enervit Barretta Protein, Parmalat Latte Parzialmente Scremato, Bulk Powders Pure Whey Protein Chocolate. more...
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Losing 0.3 kg a Week
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Challenge.01's Weight History
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