Weigh In record (no journal entry) for 31 August 2020
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 55.39g | Prot: 81.91g | Carbs: 142.30g.
Breakfast: Vital Proteins Collagen Peptides, Nature's Intent Organic Chia Seeds, Log Cabin Maple Syrup, Navitas Organics Organic Cacao Powder, Kirkland Signature Nonfat Plain Greek Yogurt, Dole Bananas, Almond Milk, One Degree Organic Foods Sprouted Rolled Oats. Lunch: Silver Hills Steady Eddie, Tomatoes, Trader Joe's Ground Pork 80/20. Dinner: Tomatoes, Trader Joe's Ground Pork 80/20, Cooked Broccoli (Fat Added in Cooking), Kirkland Signature Organic Quinoa. Snacks/Other: Vital Proteins Collagen Peptides, Laird Superfood Superfood Creamer Original, Synergy Trilogy Kombucha. more...
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Gaining 0.4 kg a Week
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o0Veemon0o's Weight History
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