Wat eten betreft kan het beter, door het sporten toch een klein beetje afgevallen.
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61.3 kg
Lost so far: 10.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 46.69g | Prot: 107.06g | Carbs: 148.56g.
Breakfast: Optimel Vanille Yoghurt 0% Vet, Cappuccino, Mymuesli Berrywhitechoc. Lunch: AH Kipfilet Pittig, Bolletje Oerknäck Meergranen. Dinner: Ehrmann High Protein Chocolate Pudding, AH Lasagne. Snacks/Other: Snack A Jacks Rijstwafel Caramel, AH Dunne Maiswafels Paprika, Melkunie Protein Blueberry. more...
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Losing 0.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Alle kleine beetjes helpen 👍🏽
31 Aug 20 by member: AviaMar
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julianine's Weight History
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