Weigh In record (no journal entry) for 31 August 2020
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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5971 kcal
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Fat: 239.35g | Prot: 46.28g | Carbs: 902.69g.
Breakfast: Lindt Excellence 99% Cacao, Chiquita Banana, Fage Fage Total 0%. Lunch: Inran Pomodori Freschi, Maturi, Frantoio Olio Extra Vergine Oliva Estratto a Freddo, Rummo Bio Integrale Spaghetti Grossi. Dinner: Sbrago. Snacks/Other: Inran Anguria, Corona Corona Extra. more...
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Losing 1.1 kg a Week
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Mell_mell's Weight History
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