Weigh In record (no journal entry) for 31 August 2020
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121.1 kg
Lost so far: 6.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 27.83g | Prot: 45.07g | Carbs: 108.93g.
Breakfast: Nektarinen, Kaffee mit Milch. Lunch: Milfina Butter , Aldi Putenbrustfilet, Vollkornbrot, Tomaten. Dinner: Tomaten, REWE Bio Rinderhackfleisch, Naturreis (Gekocht). Snacks/Other: Ja! Schokoküsse, REWE Wassermelone . more...
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Losing 20.3 kg a Week
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