Weigh In record (no journal entry) for 31 August 2020
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76.4 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 55.75g | Prot: 59.19g | Carbs: 116.11g.
Breakfast: Banaan, De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet, Jordans The Original Crunchy. Lunch: De Zaanse Hoeve Belegen Kaas 48+, Dolce Gusto Grande, Gebakken Ei, Speltbrood, Salami, Pompoensoep. Dinner: Jumbo Appelmoes, Jumbo Doperwten, Frikandel. Snacks/Other: Dolce Gusto Grande. more...
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Gaining 2.8 kg a Week
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Zonnetje inhuis's Weight History
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