Weigh In record (no journal entry) for 31 August 2020
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66.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 28.72g | Prot: 48.92g | Carbs: 68.67g.
Breakfast: Edeka Räucherlachs, Gurke (Geschält), Milkana Cremig Leicht, Bäckerkrönung Vollkornbrot mit 10% Sonnenblumenkernen. Lunch: Gekochtes Ei, Lovilio Grana Padano Gerieben, Rama Cremefine 7%, Dulano Gourmet Kantenschinken Light, Olivenöl, Real Bio Vollkornspaghetti, Brokkoli. more...
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Gaining 2.8 kg a Week
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la_teeery's Weight History
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