Weigh In record (no journal entry) for 31 August 2020
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59.5 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 25.19g | Prot: 26.21g | Carbs: 38.29g.
Lunch: Altero Масло Подсолнечное с Добавлением Оливкового, Pretto Сыр Рикотта, Знак Хлеба Хлеб "Минус Лишний Вес" , Лук, Огурец (без Кожуры), Помидоры, Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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k@ramel'ka's Weight History
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