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nbydr
Journal
31 Aug 20
nbydr's Journal, 31 Aug 20
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Weigh In record (no journal entry) for 31 August 2020
74.3 kg
Lost so far:
3.9 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
215 kcal
Fat: 9.28g | Prot: 5.42g | Carbs: 31.68g.
Lunch:
Kısır.
more...
Losing 2.8 kg a Week
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nbydr's Weight History
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