bolleke333's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
55.8 kg Lost so far: 9.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1399 kcal Fat: 69.38g | Prot: 140.76g | Carbs: 27.35g.   Lunch: Oudendijk Gouda Light Belegen, Tastybasics Brood, De Lelie Ambachtelijke Verse Platte Kaas Mager, Ei. Dinner: Jalapeno Peper, Kerstomaatjes, Kip Borstfilet, Crumbled Feta, Delhaize Jonge Spinazieblaadjes, Rabeko Samurai Zero, Mama Lupe's Tortilla, Halloumi. Snacks/Other: Reese's Sugar Free Miniature Cups, Atkins Chocolate Chip Crisp NETTO, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien. more...
2124 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
Je bent bijna aan de eindstreep 🏁 🥳🥳🥳🥳 
31 Aug 20 by member: linailias

     
 

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