Weigh In record (no journal entry) for 06 August 2020
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55 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 39.08g | Prot: 42.14g | Carbs: 207.88g.
Breakfast: Mangga. Lunch: Telur Dadar, Cap Cay Kuah, Nasi Putih. Dinner: Cap Cay Kuah, Mie. Snacks/Other: Bakpao, Roti Goreng, Saus Cokelat, Frisian Flag Susu Kental Manis Cokelat. more...
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Losing 1.5 kg a Week
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Amelia Mikhaline's Weight History
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