Weigh In record (no journal entry) for 31 August 2020
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 22.30g | Prot: 82.58g | Carbs: 88.67g.
Breakfast: AH Runderrookvlees Licht Gezouten, LU Cracotte 5 Granen, Suiker, Senseo Mocca Gourmet, AH Creamer Staafjes. Lunch: Thee, Frambozen, Aardbeien, De Zaanse Hoeve Magere Kwark. Dinner: King Rijstolie, Coca-Cola Coca-Cola Zero, AH Sweet Chilisaus, AH Kalkoenschnitzel, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Suiker, AH Creamer Staafjes, Senseo Mocca Gourmet, Suiker, Senseo Mocca Gourmet, AH Creamer Staafjes, Gala Appels, Coca-Cola Coca-Cola Zero, Jumbo Snoepwortels. more...
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Losing 7.4 kg a Week
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 Comments
Zo hé! Netjes hoor! Ga zo door
31 Aug 20 by member: AviaMar
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DreadsandtheCity's Weight History
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