Weigh In record (no journal entry) for 31 August 2020
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85.7 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 19.07g | Prot: 58.97g | Carbs: 55.80g.
Lunch: Milsani Sahnequark 40%, Landjunker Putenbrustfilet Teilstück, Radieschen, Kohlrabi, Rispentomaten, Eisbergsalat, Gurke (Geschält). Snacks/Other: Marlene Flüssiger Blütenhonig, Elstar. more...
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Gaining 5.6 kg a Week
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Commanch's Weight History
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