Weigh In record (no journal entry) for 31 August 2020
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84.9 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 99.69g | Prot: 66.81g | Carbs: 143.98g.
Breakfast: Milch 1,5%. Lunch: REWE Leberwurst, Gut & Günstig Vital & Fit Brötchen. Dinner: Asia Green Garden Thaisuppe mit Huhn, Sweet Valley Salat-Plus Kernige Vielfalt, BBQ Zeit Zum Grillen Grill-Sauce Honey-BBQ, Milch 1,5%, Delikato Sahnemeerrettich, Alnatura Apfelessig, Olivenöl, Rapsöl, Almare Garnelen, Alkoholfreies Bier. more...
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steady weight
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Diätmorgan's Weight History
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