Weigh In record (no journal entry) for 31 August 2020
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 94.75g | Prot: 124.51g | Carbs: 259.67g.
Breakfast: Conad Crackers Salati, Marmellate e Conserve, Tre Mulini Fette Biscottate. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Orata, Barilla Pasta. Dinner: Carne Macinata (90% Magra / 10% di Grassi), Parmigiano (Grattugiato), Pane Integrale, De Cecco Passata di Pomodoro, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Uva Bianca, Pasta Frolla, Nutella Nutella. more...
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Losing 1.4 kg a Week
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lenzigiacomo's Weight History
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