Weigh In record (no journal entry) for 31 August 2020
|
72 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 12.78g | Prot: 11.98g | Carbs: 13.69g.
Breakfast: Mustikka, Arla Luonto+ Mango, Rainbow Rasvaton Raejuusto 0,2%, Alesto Saksanpähkinä, Keiju Kasvirasvalevite 70%, Atria Kalkkunaleike Ohuen Ohut, Maitokahvi, Mansikat. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanjake65's Weight History
|