Weigh In record (no journal entry) for 31 August 2020
|
106 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 68.24g | Prot: 86.52g | Carbs: 157.02g.
Breakfast: AH Blauwe Bessen, Arla Skyr Naturel, Quaker Cruesli Chocolade & Hazelnoot. Lunch: Spiegelei, Bruine Boterham. Dinner: Quaker Cruesli Chocolade & Hazelnoot, Arla Skyr Naturel, Boterham met Kaas, AH Walnoten Ongezouten . Snacks/Other: Brand IPA, Body & Fit Smart Protein. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|