Weigh In record (no journal entry) for 31 August 2020
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90.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 56.31g | Prot: 88.67g | Carbs: 122.87g.
Breakfast: Pfirsiche, Alpro Soya Sojamilch Light, Bio Basis-Müsli. Lunch: Belegtes Käsebrötchen, Belegtes Brötchen. Dinner: Zander, Gemischter Salat mit Dressing, Sekt. more...
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Gaining 0.4 kg a Week
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werner34's Weight History
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