Weigh In record (no journal entry) for 31 August 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 56.00g | Prot: 43.80g | Carbs: 116.72g.
Breakfast: Кукуруза Вареная, Сосиска. Lunch: Нектарин, Кофе (из Молотых Зерен), Сахар, Сосиски. Dinner: Nescafe Turbo 3 в 1, Макароны с Овощами. more...
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Gaining 0.1 kg a Week
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