Weigh In record (no journal entry) for 31 August 2020
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 34.07g | Prot: 93.14g | Carbs: 18.76g.
Breakfast: Café. Dinner: Charal Fondant de Bœuf Cru Mariné, Royco Crème de Champignons. Snacks/Other: Saucisson Sec, Noix de Cajou Grillées Non Salées, Whisky, Monoprix Blanc de Poulet Doré au Four. more...
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Gaining 0.7 kg a Week
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Lehoux alain's Weight History
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