Weigh In record (no journal entry) for 31 August 2020
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89 kg
Lost so far: 13 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 22.04g | Prot: 26.72g | Carbs: 51.80g.
Breakfast: Нескафе Кофе Нескафе Голд, Сахар, Персики, Яйцо, Белый Хлеб, Сыр Российский. Snacks/Other: Нектарин, Epica Йогурт Клубника . more...
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Gaining 1.4 kg a Week
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