Weigh In record (no journal entry) for 16 April 2015
|
95 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
2848 kcal
|
Fat: 160.05g | Prot: 65.34g | Carbs: 297.97g.
Breakfast: Maionese, Mamão Formosa, Croissants de Manteiga. Lunch: Biscoito de Polvilho, Peras, Starbucks Croissant de Presunto e Queijo, Kibe Frito, Guimarães Paçoca Rolha. Dinner: McDonald's Croissant de Presunto e Queijo, Milho Verde Cozido, Guimarães Paçoca Rolha. Snacks/Other: Kopenhagen Chocolate Amargo 70% Cacau, Ferrero Ferrero Rocher. more...
|
|
3855 kcal
|
Exercise:
Shopping - 20 minutes, Driving - 1 hour, Studying - 6 hours, Abdominal (Sit Ups) - 15 minutes, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 44 minutes, Teaching - 2 hours, Spinning - 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissawarnavin's Weight History
|