larissawarnavin's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
95 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
2848 kcal Fat: 160.05g | Prot: 65.34g | Carbs: 297.97g.   Breakfast: Maionese, Mamão Formosa, Croissants de Manteiga. Lunch: Biscoito de Polvilho, Peras, Starbucks Croissant de Presunto e Queijo, Kibe Frito, Guimarães Paçoca Rolha. Dinner: McDonald's Croissant de Presunto e Queijo, Milho Verde Cozido, Guimarães Paçoca Rolha. Snacks/Other: Kopenhagen Chocolate Amargo 70% Cacau, Ferrero Ferrero Rocher. more...
3855 kcal Exercise: Shopping - 20 minutes, Driving - 1 hour, Studying - 6 hours, Abdominal (Sit Ups) - 15 minutes, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 44 minutes, Teaching - 2 hours, Spinning - 40 minutes. more...

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larissawarnavin's Weight History


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