Weigh In record (no journal entry) for 31 August 2020
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81 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 21.91g | Prot: 17.38g | Carbs: 51.13g.
Breakfast: Oivariini Vähärasva, Keittokinkku, Kookossokeri, Emmental Juustoviipaleet, Kaurajuoma, Kauratyynyt, Cucumber (with Peel), Espresso. more...
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Gaining 2.8 kg a Week
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teemu.takio's Weight History
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