betelisabet's Journal, 31 Aug 20

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Weigh In record (no journal entry) for 31 August 2020

84 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 August 2020:

1232 kcal

Fat: 62.21g | Prot: 62.45g | Carbs: 102.98g. Breakfast: Nasi Goreng Babi. Lunch: Salad Tuna. Dinner: Daging dan Kulit Ayam (Panggang). Snacks/Other: Roma Sari Gandum Sandwich, Good Day Cappuccino. more...

2187 kcal

Exercise: Sleeping - 7 hours, Hanging Laundry - 45 minutes, Resting - 16 hours and 15 minutes. more...

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betelisabet's Journal, 31 Aug 20

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betelisabet's Weight History