Weigh In record (no journal entry) for 31 August 2020
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 37.13g | Prot: 81.54g | Carbs: 121.14g.
Breakfast: Banana, Tropicana Slim Hokkaido Cheese Cookies, Tropicana Slim Low Fat High Fiber Milk Chocolate. Lunch: Kraft Singles , Ayam Brand Tomato Puree, Nutrisalin Salt, Chicken Breast, Tropicana Slim Canola Oil, Oatsy Oatmeal Rolled Oats. Dinner: My Protein Impact Whey Protein Isolate, Oatsy Oatmeal Rolled Oats, Tropicana Slim Canola Oil, Tempeh . more...
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Gaining 0.7 kg a Week
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doctordhillon's Weight History
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