Weigh In record (no journal entry) for 31 August 2020
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 17.61g | Prot: 32.57g | Carbs: 109.07g.
Lunch: Jeruk, Terong Balado, Sambal Goreng, Udang Goreng, Ayam Panggang, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Buah Pir, Jambu Air. more...
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Losing 0.8 kg a Week
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MilkTea129's Weight History
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