Weigh In record (no journal entry) for 31 August 2020
|
50.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 52.99g | Prot: 75.23g | Carbs: 93.99g.
Breakfast: Quest Nutrition 퀘스트바 더블 초콜릿 청크. Lunch: 올리브기름, 발사믹식초, 양배추, 하림 훈제통닭. Dinner: CJ 비비고 한입 떡갈비, 쇠고기 미역국. Snacks/Other: 스타벅스 (Starbucks) 아이스카페라떼 (Tall), 필라델피아 치즈케익, 길리안 길리안 시쉘, 매일유업 소화가 잘되는 우유 오리지널, 자두. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyunhee79's Weight History
|