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Abigail.su
Journal
31 Aug 20
Abigail.su's Journal, 31 Aug 20
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體重:65.5
體脂:32.9
水份:48.9
肌肉:33.0
65.5 kg
Lost so far:
4.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
990 kcal
Fat: 27.51g | Prot: 32.85g | Carbs: 156.77g.
Lunch:
7-11 Coco壹番屋-咖哩烤雞焗飯, 7-11 大冰拿.
Dinner:
統一 純喫茶 無糖綠茶, 草仔粿.
Snacks/Other:
水, 雪梨, 無籽葡萄.
more...
1610 kcal
Exercise:
Resting - 18 hours and 14 minutes, Sleeping - 5 hours and 46 minutes.
more...
Losing 0.8 kg a Week
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Abigail.su's Weight History
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