Weigh In record (no journal entry) for 30 August 2020
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57.5 kg
Lost so far: 12.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 63.06g | Prot: 81.71g | Carbs: 218.14g.
Breakfast: Bolillo, Pepsi Pepsi Black, Doña María Mole, Muslo de Pollo (sin Comer la Piel), Arroz con tomate 100gr. Dinner: Quaker Avena 3 Minutos, Farmacias Similares Proteinas del Dr. Simi, Precissimo Leche Producto Lácteo. Snacks/Other: La Michoacana Paleta de Hielo. more...
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Losing 0.4 kg a Week
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cbpalacio's Weight History
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