Weigh In record (no journal entry) for 31 August 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 34.92g | Prot: 40.49g | Carbs: 97.40g.
Lunch: Wortel Dimasak, Jagung Rebus, Sayur Asem, Telur Dadar, Tempe Penyet. Snacks/Other: Pepaya, Keripik Singkong, Jambu Biji, Chia Seed. more...
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Losing 2.8 kg a Week
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nina april's Weight History
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