liya0827's Journal, 31 Aug 20

34.7
66.2 kg Lost so far: 1.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
584 kcal Fat: 35.01g | Prot: 42.90g | Carbs: 23.27g.   Breakfast: G7 三合一即溶咖啡, 紅龍 豬肉漢堡片, 遠洋牌 水煮鮪魚罐頭 (45克), 煎雞蛋. Snacks/Other: 明治 (Meiji) 牛奶巧克力. more...
Gaining 1.4 kg a Week

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liya0827's Weight History


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