Weigh In record (no journal entry) for 31 August 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 71.79g | Prot: 94.50g | Carbs: 273.75g.
Lunch: Cap Cay Kuah, Ikan Bawal, Tempe Goreng, Lumpia Ayam, Hoka Hoka Bento Shrimp Roll, Finna Food Sambal Terasi Uleg, ABC Saus Sambal , Kalbe Hydro Coco, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Nasi Putih, Tongseng, NutriSari Jeruk Peras, Kulit Melinjo, Kacang Panjang Hijau Dimasak (dari Segar), Otak-Otak, Garuda Kacang Telur, Apel, Indomaret Pang Pang, Opak, Pocky Chocolate Flavour. Snacks/Other: Otak-Otak, Cumi Goreng, Emina Cheese Stick. more...
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Gaining 3.2 kg a Week
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okeuoktipriyanti's Weight History
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