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I think my scale is broken because it read me higher this morning, than it did after I ate this afternoon :( and its been iffy all week.
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80.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 53.02g | Prot: 40.67g | Carbs: 156.35g.
Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal. Lunch: Double Cheeseburger on Bun, McDonald's French Fries (Medium). Snacks/Other: The Snack Factory Pretzel Crisps - Garlic Parmesan. more...
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Losing 2.5 kg a Week
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