Weigh In record (no journal entry) for 31 August 2020
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77.3 kg
Lost so far: 7.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 30.47g | Prot: 53.95g | Carbs: 71.79g.
Breakfast: The Lady Shake Vanilla Shake. Lunch: Tomatoes, Egg (Whole) , Capsicum, Cooked Mushrooms (from Fresh), Westacre Natural Tasty Cheese, Coles Short Cut Bacon, Eagle Foods Mini Wrap (White). Snacks/Other: Calbee Harvest Snaps Chili & Lime, Remedy Kombucha Good Energy, Westacre Natural Tasty Cheese, Red Delicious Apples, Mango. more...
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steady weight
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Kadorite's Weight History
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