Weigh In record (no journal entry) for 29 November 2010
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98.0 kg
Lost so far: 24.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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1252 kcal
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Fat: 39.38g | Prot: 66.36g | Carbs: 177.05g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Dry Roasted Almonds Kirkland Signature, Crustless LIBBY’S Famous Pumpkin Pie, Reddi-wip Extra Creamy. Dinner: ICBINB Light, Crusty French Bread, Green Giant Valley Fresh Steamers Chopped Broccoli, Buttercup Squash. Snacks/Other: Oats & Chocolate Fiber One Bar, Ice Cream Bars - Giant Chocolate Fudge Weight Watchers. more...
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Losing 6.3 kg a Week
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monakelly's Weight History
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