Weigh In record (no journal entry) for 30 August 2020
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 14.20g | Prot: 41.25g | Carbs: 63.70g.
Breakfast: Salada de Maionese, Café com Açúcar, Pão de Queijo. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Pernil Assado. more...
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Losing 2.1 kg a Week
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cleia ju's Weight History
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