Weigh In record (no journal entry) for 30 August 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 53.10g | Prot: 49.14g | Carbs: 106.40g.
Breakfast: Café com Açúcar, Sadia Patê de Frango, Nutrella Pão Grãos e Castanhas 100% Integral. Lunch: Cenouras Cozidas, Acelga Cozida, Couve Manteiga Refogada, Swift Feijoada, Arroz Branco (Cozido). Dinner: Liv Chá Verde Sabor Lichia, Torta de Morango, Cenouras Cozidas, Acelga Cozida, Salada Crua, Frango Assado. Snacks/Other: Dori Amendoim Crocante Cebola e Salsa, Brasil Frutt Castanha do Pará Natural, Maçãs Red Delicious. more...
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Gaining 0.0 kg a Week
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Lushimofusa's Weight History
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