Weigh In record (no journal entry) for 30 August 2020
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72.9 kg
Lost so far: 17 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 16.26g | Prot: 42.35g | Carbs: 115.47g.
Breakfast: Kips' Kleintje Smeer Leverworst, Wasa Cracker Sesam, AH Wilde Perziken, Magere Kwark, Tomatensoep, Aldi Gegrilde Kipfilet, Hummus, Rode Paprika, Komkommer (met Schil), Wasa Cracker Lichtgewicht, Healthy People Granaatappel en Framboos. more...
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Gaining 2.8 kg a Week
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caatje11's Weight History
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