Weigh In record (no journal entry) for 30 August 2020
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 23.87g | Prot: 113.93g | Carbs: 75.19g.
Breakfast: Esselunga Mirtilli, Molino Rossetto Farina di Avena, Kiwi, BPR Protein Oat Pancake, Perugina Cacao Amaro, Albume d'uovo, dm Bio Kokos Mehl. Lunch: Esselunga Zucca Cotta al Forno, Lidl Tartare di Scottona, Develey Dressing con Erbette, Iper Simply Insalata Iceberg, Freshona Champignons in Slices. Dinner: T-Snack Spalmè Crema di Arachidi, Lidl Avocado, Albume d'uovo, Uovo, Amo Essere Biologico Gallette di Riso . Snacks/Other: Latteria Bifidus Attivo Magro, Milbona Yogurt Greco senza Grassi, Milbona Fiocchi di Latte. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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