Weigh In record (no journal entry) for 30 August 2020
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57.2 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 31.60g | Prot: 44.97g | Carbs: 50.86g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Kraft Singles Light, Sara Lee Honey Wheat Bakery Bread, Fried Egg. Dinner: Great Value 4% Cottage Cheese, Milwaukee's Midget Dill Pickles, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Hunt's Manwich Original Sloppy Joe Sauce, Great Value Seasoned French Fries, Kraft Singles Light. more...
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Losing 1.3 kg a Week
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ssheri72's Weight History
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