體脂36.3 骨骼肌24.3
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67.7 kg
Lost so far: 5.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 57.07g | Prot: 47.35g | Carbs: 90.35g.
Dinner: 雞腿肉(生), 水餃. more...
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steady weight
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