Weigh In record (no journal entry) for 30 August 2020
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 11.75g | Prot: 12.93g | Carbs: 27.57g.
Breakfast: Сухой Жареный Соленый Арахис, Помидоры, Вареное Яйцо, Лаваш Армянский. more...
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Losing 1.4 kg a Week
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