Weigh In record (no journal entry) for 30 August 2020
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55.2 kg
Lost so far: 4.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 43.81g | Prot: 50.53g | Carbs: 42.23g.
Breakfast: Black Cat Crunchy Peanut Butter, Bakers Provita Ancient Grains Crispbread. Lunch: Mugg & Bean Triple Chocolate Muffin, Nescafe Dolce Gusto Cappuccino. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Homemade Mutton Curry - Indian. Snacks/Other: Chamomile Tea, Gaby's Earth Foods Mixed Nuts Natural, Pineapple. more...
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Losing 0.7 kg a Week
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Leeanne Mos's Weight History
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