Weigh In record (no journal entry) for 30 August 2020
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45.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 51.63g | Prot: 70.57g | Carbs: 92.44g.
Breakfast: Абрикос, Сыр Мюнстер, Белый Хлеб. Lunch: Coca Cola Coca Cola, Говядина, Белый Хлеб, Салат, Шашлык из Курицы. Dinner: Банановый Хлеб. Snacks/Other: Alpen Gold Alpen Gold Кукурузные Хлоптя и Арахис. more...
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Gaining 0.6 kg a Week
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Look At This Dude's Weight History
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