Weigh In record (no journal entry) for 30 August 2020
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65.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 57.67g | Prot: 42.30g | Carbs: 48.07g.
Breakfast: Gurke (Geschält), TiP Serrano-Schinken, Milbona Cremig Leicht, Netto Sonnenblumenkernbrot. Lunch: Wassermelone, Aldi Rahmspinat, Landjunker Puten-Hacksteaks, Rispentomaten, Eisbergsalat, Gurke (Geschält), Olivenöl, Essig. more...
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Losing 5.6 kg a Week
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la_teeery's Weight History
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