Weigh In record (no journal entry) for 30 August 2020
|
62.6 kg
Lost so far: 9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 76.44g | Prot: 38.88g | Carbs: 118.44g.
Breakfast: Lidl Pecannotenbroodje, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Ella Roomyoghurt met Vruchten. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|