Weigh In record (no journal entry) for 30 August 2020
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97.2 kg
Lost so far: 6.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 4.48g | Prot: 6.00g | Carbs: 37.23g.
Breakfast: Muz, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.2 kg a Week
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