Weigh In record (no journal entry) for 30 August 2020
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78.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 36.34g | Prot: 46.45g | Carbs: 188.02g.
Breakfast: Figues, Maggi Soupe Moulinée aux 9 Légumes , Bio Village Son d'avoine, Câlin Fromage Blanc 0%. Lunch: Figue de Barbarie, Figues, Viande de Dinde (Cuite, Rôtie), Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Lidl Cerneaux de Noix, Carrefour Pain Complet. Dinner: Pain Complet, Grand Frais Melon. Snacks/Other: LU Belvita le Moelleux Fruits Rouges, LU Belvita le Moelleux Fruits Rouges. more...
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Losing 1.8 kg a Week
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chihirosense's Weight History
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